WORKSHOP H : Building resilience and working with strengths

Jane has a multi-disciplinary approach to helping clients achieve well-being and improve positivity. She is fascinated by neuroplasticity and believes we all can re-wire our brains to reduce stress and trauma and increase the positive effect.

Jane has over ten years’ experience working in therapeutic environments with adults and children. She uses a person-centred approach to help her clients explore their concerns, and has a toolkit of interventions and activities she uses with the client to help them achieve their outcomes.

Autonomous Ideas Limited
The Annex
53 Bennett Avenue
Bury St Edmunds
IP33 3HF 

01284 765777